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Título del archivoClimb Strong: Power Endurance (English Edition)
Publicado en
LenguaEspañol
ISBN-10B00AEDPZM6-GEI
ISBN-13837-8906035509-DDA
de (Autor)
Numero de Paginas274 Pages
Format de E-BookPDF ePub AMZ MBP PDB
Tamaño del archivo37.05 MB
Nombre de archivoClimb Strong: Power Endurance (English Edition).pdf


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Reseña del editor. This book is a general reference guide to varying methods of training to improve fatigue management for rock climbers. Whether you call it work capacity, strength-endurance, power-endurance, recovery, or stamina, the goal remains the same - to mitigate fatigue.

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